Terms & Conditions

Daily Fitness Blog

Effective Date: 18 May 2026

1. Acceptance of Terms

By accessing or using https://dailyfitnessblog.com (the “Website”), you agree to be bound by these Terms and Conditions (“Terms”). If you do not agree to these Terms, please do not use our Website. These Terms apply to all visitors, users, and others who access or use the Website.

Daily Fitness Blog is operated from Haryana, India. These Terms are governed by the laws of India, including but not limited to the Information Technology Act, 2000, and the Consumer Protection Act, 2019.

2. Changes to Terms

We reserve the right to modify or replace these Terms at any time at our sole discretion. We will indicate the date of the latest revision at the top of this page. It is your responsibility to review these Terms periodically. Your continued use of the Website after any changes constitutes acceptance of the new Terms.

3. Use of the Website

3.1 Permitted Use

You may use our Website for lawful, personal, non-commercial purposes only. You agree to use the Website in accordance with all applicable Indian laws and regulations.

3.2 Prohibited Activities

You must not:

Use the Website for any unlawful purpose or in violation of any Indian law
Copy, reproduce, distribute, or create derivative works from our content without written permission
Use automated tools (bots, scrapers, spiders) to access or harvest data from the Website
Attempt to gain unauthorised access to any part of the Website or its servers
Post or transmit any harmful, offensive, defamatory, or misleading content
Engage in any conduct that disrupts or interferes with the Website’s operation
Impersonate any person or entity or misrepresent your affiliation with any person
Upload or transmit viruses, malware, or any other malicious code

4. Health & Fitness Disclaimer

Daily Fitness Blog provides general fitness, health, nutrition, and wellness information for educational and informational purposes only. This content is NOT a substitute for professional medical advice, diagnosis, or treatment.

Always seek the advice of your physician, certified fitness trainer, or other qualified health provider before beginning any new exercise programme, diet, or health regimen. Never disregard professional medical advice or delay seeking it because of something you have read on this Website.

We do not accept any liability for injuries, health complications, or adverse effects that may result from following advice, tips, or recommendations published on this Website. You assume full responsibility for your own health and fitness decisions.

5. Intellectual Property

All content on this Website — including but not limited to text, articles, blog posts, images, graphics, logos, icons, audio clips, and software — is the property of Daily Fitness Blog and is protected under Indian copyright law (Copyright Act, 1957) and applicable international intellectual property laws.

You may not reproduce, republish, distribute, sell, or commercially exploit any content from this Website without prior written consent from Daily Fitness Blog. Brief quotations with proper attribution and a link back to the original article are permitted for non-commercial purposes.

6. Advertising — Google AdSense

Our Website displays advertisements served by Google AdSense, a service provided by Google LLC. By using this Website, you acknowledge and agree that:

Third-party advertising partners, including Google, may use cookies and web beacons to serve relevant ads based on your browsing history
Google’s use of advertising cookies enables it and its partners to serve ads based on your visit to our site and other sites on the Internet
We do not control the content of advertisements displayed by Google AdSense
Clicking on third-party advertisements may redirect you to external websites governed by their own terms and privacy policies
We are not responsible for the products, services, or content advertised by third parties on this Website

We comply fully with Google AdSense Programme Policies. Our Website does not place ads on pages containing adult content, violent content, hate speech, or any content that violates Google’s policies.

To opt out of personalised advertising, visit: https://www.google.com/settings/ads

7. Affiliate Links & Sponsored Content

Some articles or posts on this Website may contain affiliate links or sponsored content. This means we may earn a commission or receive compensation if you click on certain links and make a purchase. This comes at no additional cost to you.

We only recommend products and services that we genuinely believe may benefit our readers. All sponsored content and affiliate relationships are disclosed in accordance with the Advertising Standards Council of India (ASCI) guidelines and Google AdSense policies.

8. Third-Party Links

Our Website may contain links to third-party websites, products, or services. These links are provided for your convenience only. We have no control over the content, privacy practices, or terms of third-party websites and accept no responsibility or liability for them.

We encourage you to read the terms and privacy policy of any third-party website you visit via links on our Website.

9. User-Generated Content & Comments

Our Website may allow you to post comments or feedback. By submitting a comment, you grant Daily Fitness Blog a non-exclusive, royalty-free, perpetual licence to use, reproduce, modify, and display your comment on the Website.

You agree that your comments will not:

Contain false, misleading, or defamatory statements
Infringe on the intellectual property rights of any third party
Contain personal attacks, hate speech, or discriminatory content
Include spam, promotional content, or unsolicited advertising
Violate any applicable Indian law

We reserve the right to remove any comment at our sole discretion without prior notice.

10. Disclaimer of Warranties

The Website and its content are provided on an “as is” and “as available” basis without warranties of any kind, either express or implied. We do not warrant that:

The Website will be uninterrupted, timely, secure, or error-free
The results obtained from use of the Website will be accurate or reliable
Any errors in the Website will be corrected

To the fullest extent permitted by applicable Indian law, we disclaim all warranties, express or implied, including implied warranties of merchantability, fitness for a particular purpose, and non-infringement.

11. Limitation of Liability

To the maximum extent permitted under Indian law, Daily Fitness Blog, its owners, editors, contributors, and affiliates shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages arising from:

Your use of or inability to use the Website
Any errors or omissions in the content
Any unauthorised access to or use of our servers
Any interruption or cessation of transmission to or from our Website
Any injuries or health issues resulting from following fitness or nutrition advice on the Website

This limitation of liability applies regardless of the theory of liability and even if we have been advised of the possibility of such damages.

12. Indemnification

You agree to indemnify, defend, and hold harmless Daily Fitness Blog and its owners, contributors, agents, and affiliates from and against any claims, liabilities, damages, losses, costs, or expenses (including legal fees) arising out of or in connection with your use of the Website, your violation of these Terms, or your violation of any rights of a third party.

13. Governing Law & Jurisdiction

These Terms and Conditions shall be governed by and construed in accordance with the laws of India. Any disputes arising out of or in connection with these Terms shall be subject to the exclusive jurisdiction of the courts located in Haryana, India.

The following Indian laws apply to the use of this Website:

Information Technology Act, 2000 and Amendment Act, 2008
IT (Intermediary Guidelines and Digital Media Ethics Code) Rules, 2021
Consumer Protection Act, 2019
Copyright Act, 1957
Indian Contract Act, 1872

14. Privacy Policy

Your use of this Website is also governed by our Privacy Policy, which is incorporated into these Terms by reference. Please review our Privacy Policy at https://dailyfitnessblog.com/privacy-policy to understand our practices regarding the collection and use of your personal information.

15. Termination

We reserve the right to terminate or suspend your access to the Website at our sole discretion, without notice, for conduct that we believe violates these Terms or is harmful to other users, us, third parties, or for any other reason.

16. Entire Agreement

These Terms, together with our Privacy Policy, constitute the entire agreement between you and Daily Fitness Blog regarding your use of the Website and supersede all prior agreements, representations, and understandings.

17. Contact Us

If you have any questions about these Terms and Conditions, please contact us:

Website: Daily Fitness Blog

URL: https://dailyfitnessblog.com

Location: Haryana, India